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Moringa Smoothie by Whole-istic Living

Moringa Smoothie

Jenna Volpe, RDN, LD, CLT
This moringa powder smoothie is easy, simple, versatile, nutritious, and oh-so satisfying! Additional superfood add-ons optional.
Prep Time 12 hours
Cook Time 5 minutes
Servings 1 person

Equipment

  • Mason jar for soaking
  • Measuring utensils
  • Blender or Nutribullet or Vitamix or Magicbullet

Ingredients
  

  • 3 tbsp cashews, or nuts/seeds of choice (Soaked in water with a pinch of salt, for several hours or overnight)
  • filtered water and pinch of salt, for soaking cashews
  • 1 cup water or unsweetened milk substitute of choice
  • 3/4 cup fruit of choice (Fresh or frozen - I love using banana / berries!)
  • 2 whole Medjool dates (Pitted) - or 1 TBSP liquid sweetener of choice
  • 1 tbsp moringa powder

Optional

  • 1 scoop protein powder of choice I use collagen peptides
  • 1 tbsp additional superfood(s) of choice (Hemp seeds, chia seeds, matcha powder, ground flax seeds, or cacao powder are a few of my faves!)

Instructions
 

  • Soak nuts and a pinch of sea salt with some water in a mason jar, and cover.  Leave overnight and strain out the water the next day.
  • Add all remaining ingredients.
  • Blend until smoothe.

Notes

 
Keyword moringa powder smoothie, moringa smoothie
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