“For the past 2 years I’ve been to gastroenterologists and food allergy specialists trying to figure out why I was having digestive issues. I’ve been through multiple tests and been on restrictive diets, none of which has helped.
Since I met Jenna 6 weeks ago I can honestly say that this is the best that I felt in 2 years, my symptoms have improved by at least 90% ! I would highly recommend Jenna!” — R.L.
“Jenna is an amazing partner in health, nutrition and wellbeing. I came to her 6 months ago after being diagnosed with diabetes. Through our work together, I have been able to completely turn my diet around and get to healthier blood sugar levels. In that 6 months, a1c has gone from 14 to 6 and I’ve lost 30+ lbs.
Through healthful eating and the use of herbal supplements, I was able to bring my blood sugar down 100 points before even starting on pharmaceutical medication. Not to mention that I’ve learned a ton about how to eat and how food works in my body (shout out for Kitchen Alchemy).
Six months ago my health future was uncertain. Now I’m starting to need less pharmaceuticals because my body is healing itself. Changing my whole relationship with food is a long term goal, but I am totally amazed both by what I’ve been able to accomplish so far and by my outlook for the future.
Thank you so much Jenna! You’re the best!” –J.M.
“I committed at the start of the new year to eat healthier, exercise and lose weight. One month into my new routine I decided to meet with Jenna as I was not seeing the results I had hoped for.
I was eating well (or so I thought) and exercising yet I was not losing much weight and felt tired all the time because I was starving myself. When I met with Jenna she told me my diet was out of balance which explained the lack of weight loss and constant fatigue.
Jenna has an impressive understanding of nutrition but is also able to explain complex nutrition concepts in a way I could understand. I am more apt to follow directions when I understand them and they make sense which Jenna provided.
Jenna explained what nutrients my body needed to sustain the exercise routine, lose weight and maintain a good energy level while not feeling like I was starving myself.
I left our first meeting with a food plan that was more generous, tasty, varied and filling than what I was consuming prior to the visit. It is comforting to know that I am now consuming the nutrients my body requires to maintain my energy levels and yet lose weight.
The guidance from Jenna did not result in a diet plan that I would follow for a while then fall back into bad habits. I now have a delicious lifelong diet that I enjoy which maintains my energy, provides the appropriate nutrients for my exercise routine and helps me lose weight… Thanks from a happy client! — S.G.