Nan’s Apple Crisp

The weekend is almost here, and the fall season is upon us! I love this time of year, especially in New England:  cool crisp mornings, beautiful foliage, new beginnings, hot

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“Healthy Living” and Intuitive Eating: What’s it Really About?

FACT: Dietitians are human too! Shortly after I posted a photo of my green kale smoothie not too long ago, I went home and snacked on these potato chips that

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Basic Overnight Oats

This recipe has been a staple for me all summer, and I have been sharing it with so many people individually that I finally realized I might as well make

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Seasoned Summer Steak Fries

July is flying!  After about 3 weeks since the big move from Boston to Austin, I can finally say I’m feeling settled in Texas.  Getting here was quite the whirlwind, but so

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Springtime Spinach Strawberry Splendor Salad

It’s been a long time coming… but I think it’s finally safe to say spring is (sort of) in the air here in Boston! I love spring for so many

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Superbowl Sunday Sweet & Savory Teriyaki Chicken Wings

January 22, 2017: It’s Sunday evening and there are some friends over for the Patriots game – not just any Pats game, but the 2017 AFC Championship Game! It’s actually been

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GI-Friendly No-Bake Chocolate Chip Cookie Dough Fudge

Let’s be honest – who doesn’t secretly (OR openly) prefer the taste of fresh chocolate chip cookie dough over the actual baked cookies?!  I guess you can’t go wrong either

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Simple Baked Cinnamon Apples

It’s official: apple-picking season is upon us! Make the most of your September this year with an easy, delicious, warming, healthful autumn treat…   This recipe is tasty, plant-based, and it gives us

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Turkey Zucchini Burgers

August is here and in a few weeks summer will begin to wind down… but there’s still plenty of time to make the most of BBQ season! This recipe is

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Easy Simple Decadent Minimalist Peanut Butter Cookies

Back in our adolescent days, my sister and I would regularly watch the Food Network together after school.  Probably not hard to believe, if you know us!  You might be surprised

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