Low FODMAP Pumpkin Pie
With October being pumpkin season, and me being SUPER basic when it comes to all things pumpkin (and fall season in general)… this low FODMAP pumpkin pie is feeling like
Nourishing Spaghetti Squash Soup
Spaghetti squash soup… who would have thought this would play such a major role in my healing journey? Okay, so it wasn’t so much the spaghetti squash as it was
St. Patty’s Day Triple Green Shamrock Shake
It’s that time of year… Shamrock Shakes are officially back! Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of
Vegan Cacao Coconut Snowballs
(Recipe card and some content updated February 8, 2021) Happy 2018! Leave it to Boston to kick off the first week of the new year with over a foot of
Sunday Football Sweet & Savory Teriyaki Chicken Wings
January 22, 2017: The AFC Championship Game It’s Sunday evening and there are some friends over for the Patriots game – not just any Pats game, but the 2017 AFC
GI-Friendly No-Bake Chocolate Chip Cookie Dough Fudge
Let’s be honest – who doesn’t secretly (OR openly) prefer the taste of fresh chocolate chip cookie dough over the actual baked cookies?! I guess you can’t go wrong either
Chicken Cacciatore
Winter is the season for comfort food! What’s more comforting than a traditional warming, hearty, home-cooked Italian crockpot meal full of tomato-y garlic-y goodness?? I can’t think of anything at the moment. Crock
Low FODMAP Peanut Butter Cookies
(Recipe card and blog post updated February 9, 2021) Back in our adolescent days, my sister and I would regularly watch the Food Network together after school. Probably not hard to
Three Ingredient Tomato Soup
I accidentally came up with this three ingredient tomato recipe when I was snowed in on a Monday! I didn’t get the chance to stop at the grocery store before
Butternut Squash Pancakes (GAPS-Friendly & Low FODMAP)
Yup, literally a whole stack of (low FODMAP) pancakes… just for you! Believe it or not, these low-fodmap butternut squash pancakes have been a regular staple for me on and
Jenna Volpe, RDN, LD, CLT
Connect With Me
