Nourishing Spaghetti Squash Soup

Spaghetti squash soup… who would have thought this would play such a major role in my healing journey? Okay, so it wasn’t so much the spaghetti squash as it was

Read More

St. Patty’s Day Triple Green Shamrock Shake

It’s that time of year… Shamrock Shakes are officially back!  Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of

Read More

Vegan Cacao Coconut Snowballs

(Recipe card and some content updated February 8, 2021) Happy 2018! Leave it to Boston to kick off the first week of the new year with over a foot of

Read More

Sunday Football Sweet & Savory Teriyaki Chicken Wings

January 22, 2017: The AFC Championship Game It’s Sunday evening and there are some friends over for the Patriots game – not just any Pats game, but the 2017 AFC

Read More

GI-Friendly No-Bake Chocolate Chip Cookie Dough Fudge

Let’s be honest – who doesn’t secretly (OR openly) prefer the taste of fresh chocolate chip cookie dough over the actual baked cookies?!  I guess you can’t go wrong either

Read More

Chicken Cacciatore

Winter is the season for comfort food! What’s more comforting than a traditional warming, hearty, home-cooked Italian crockpot meal full of tomato-y garlic-y goodness??  I can’t think of anything at the moment.  Crock

Read More

Low FODMAP Peanut Butter Cookies

(Recipe card and blog post updated February 9, 2021) Back in our adolescent days, my sister and I would regularly watch the Food Network together after school.  Probably not hard to

Read More

Three Ingredient Tomato Soup

I accidentally came up with this three ingredient tomato recipe when  I was snowed in on a Monday! I didn’t get the chance to stop at the grocery store before

Read More

Butternut Squash Pancakes (GAPS-Friendly & Low FODMAP)

Yup, literally a whole stack of (low FODMAP) pancakes… just for you! Believe it or not, these low-fodmap butternut squash pancakes have been a regular staple for me on and

Read More

Website Design by Compete Now.