Nutrition and Herbs for Immunity

I was actually out of the country while the coronavirus first started spreading globally.  (Disclaimer:  It was a wonderful trip and I got to enjoy lots of awesome quality time

Read More

St. Patty’s Day Triple Green Shamrock Shake

It’s that time of year… Shamrock Shakes are officially back!  Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of

Read More

Thai Spiced Coconut Soup

Ginger and lemongrass and coconut… Oh my!  And basil… and cilantro, and chili and lime… The above blend of herbs and spices in this Thai-inspired soup make for a nice

Read More

Website Design by Compete Now.

Learn my #1 meal planning secret to increasing energy
& reducing stress around meal planning ASAP!
Tell me more! 
close-image