“Healthy Living” and Intuitive Eating: What’s it Really About?

FACT: Dietitians are human too!Shortly after I posted a photo of my green kale smoothie not too long ago, I went home and snacked on these potato chips that happened

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Simple Baked Cinnamon Apples

It’s official: apple-picking season is upon us! Make the most of your September this year with an easy, delicious, warming, healthful autumn treat…   This recipe is tasty, plant-based, and it gives us

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