Morning Moringa Shake
As I’m writing this, I realized the name of this recipe sounds like it could be some kind of dance move… ha! But it’s actually quite a delicious and nutritious
Nan’s Apple Crisp
The weekend is almost here, and the fall season is upon us! I love this time of year, especially in New England: cool crisp mornings, beautiful foliage, new beginnings, hot
“Healthy Living” and Intuitive Eating: What’s it Really About?
FACT: Dietitians are human too!Shortly after I posted a photo of my green kale smoothie not too long ago, I went home and snacked on these potato chips that happened
Springtime Spinach Strawberry Splendor Salad
It’s been a long time coming… but I think it’s finally safe to say spring is (sort of) in the air here in Boston! I love spring for so many
GI-Friendly No-Bake Chocolate Chip Cookie Dough Fudge
Let’s be honest – who doesn’t secretly (OR openly) prefer the taste of fresh chocolate chip cookie dough over the actual baked cookies?! I guess you can’t go wrong either
Creamy Cauliflower Mash
There are plenty of ways to make this recipe – believe it or not, it took me quite a few tries to master this one! Mashed cauliflower is great for
Jenna Volpe, RD, LDN
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