Unconventional Tuna Salad

  Confession: I don’t eat raw celery! Cooked is great, but raw celery makes my throat terribly itchy. I kid you not. (Oral allergy syndrome… aka a dietitian’s worst nightmare!).

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St. Patty’s Day Triple Green Shamrock Shake

It’s that time of year… Shamrock Shakes are officially back!  Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of

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