Media

As functional dietitians, holistic nutritionists, and clinical herbalists, of course we’re always down to share tips, stories, opinions, and perspectives on holistic nutrition, herbs, digestive health, and more! I also love responding to queries in the realm of entrepreneurship. 

• If you’re a writer, reporter, or podcaster in need of licensed and credentialed experts to interview and feature in my niche, or if you’re looking to chat with small business owners, I would LOVE to help!  (Feel free to reach out here.)
• Or if you’re just seeking some interesting articles about nutrition and health and business, make sure to check out the articles and recipe features below. 🙂

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Jenna Volpe’s Media Appearances

Aaptiv

• 5 Top Hydration Tips for Hot Weather
• 7 Unconventional Leafy Greens to Try Cooking With
• The Benefits of Hormone Testing and Where to Do It
• Mindful Eating During Summer Vacations: 5 Tips for Staying on Track

AARP

• 7 Ways Bone Broth May Improve Your Health
• Add These Cancer-Fighting Foods to Your Diet to Reduce Your Risk

Authority Magazine (Medium)

• Power Women: Jenna Volpe On How To Successfully Navigate Work, Love and Life As A Powerful Woman
• Jenna Volpe of Whole-istic Living On Nutrition for Optimal Well-Being

Better Homes & Gardens

• Is That After-Dinner Coffee a Good Idea?
• Herbal Coffee Alternatives Are on the Rise—Here’s What to Know

Bustle

• The Benefits Of Omega-3 Supplements, According To Experts
• Colostrum Is The Gut Health Supplement You’re About To See Everywhere

CamilleStyles

• 10 Easy Ways To Add More Veggies to Your Diet, According to a Dietician

CareWell

• 9 Cold and Flu Illness Prevention Tips for Caregivers

Clean Plates

• The Best Trader Joe’s Items for Easy, Healthy Summer Entertaining According to Dietitians
• 10 Delicious Ways to Eat More Gut-Healthy Sauerkraut

Cosmopolitan

• Is a Low FODMAP Diet Your Ticket to IBS Relief?
• How to Heal Your Gut (and No, It Doesn’t Involve Dropping Money on #GutTok)
• The Scary Link Between Disordered Eating and IBS
• Tips for Dating with IBS
• 5 Brides With IBS Share Their Hard-Earned Wedding Day Tips

Eat This, Not That

• 5 Healthiest Meats To Eat, According to Dietitians
• 6 Smoothie Habits to Help You Live Longer, Say Dietitians

Eating Well

• Dried vs. Fresh Fruit: Which One Is Healthier?
• The #1 Snack to Buy at Aldi for Better Blood Sugar, Recommended by Dietitians
• The 6 Best Pantry Foods for Gut Health
• What Happens to Your Blood Sugar When You Eat Cereal
• What Happens to Your Body if You Don’t Poop Everyday
• The Best Time to Take a Turmeric Supplement for Maximum Absorption
• The 6 High-Fiber Ingredients Dietitians Recommend Adding to Your Salads
• 10 Habits That are Aging Your Gut, According to Experts
• 5 Weekend Habits That are Making it Harder for You to Poop

Epoch Times

• 10 Common Food Myths That Dumbfound Nutrition Experts

Everyday Health

• Is Aloe Vera Juice Good for You?
• 7 Dos and Don’ts for Safely Thawing Your Thanksgiving Turkey
• 7 Potential Health Benefits of Almonds
• 7 Potential Health Benefits of Beets
• 7 Potential Health Benefits of Butternut Squash
• 7 Potential Health Benefits of Cauliflower
• 7 Potential Health Benefits of Pumpkins
• 7 Potential Health Benefits of Matcha
• 7 Potential Health Benefits of Strawberries
• 7 Potential Health Benefits of Dates
• Mullein Leaf 101: Potential Benefits, Known Risks, and More
• The Best Mushroom Coffee, Dietitian Tested and Recommended
• Dandelion 101: Potential Benefits, Known Risks, and More
• Black Seed Oil 101: Potential Benefits, Known Risks, and More

Fatherly

• The Whole Truth About Adaptogenic Mushrooms

FitBit

• Good for You and the Planet: The Truth About Sea Veggies

Forbes

• • 6 Health Benefits of Chia Seeds
  • ColonBroom Review
  • Vitex: Benefits, Side Effects, Dosage And Interactions

Fox News

• New Year’s resolutions: What to do if you already want to give up
• Potential health benefits of tarragon, including improved digestion, according to expert
• Foods that may help calm seasonal allergies, according to health experts
• Jasmine herbs’ surprising benefits when added to health routines in the form of oil, in tea and more
• Skin, hair benefits of jojoba oil, widely used in cosmetics, according to expert
• Potential health benefits of vetiver oil in aromatherapy, according to an expert

Good Housekeeping

• What Is Mushroom Coffee and Does It Have Any Health Benefits?

GoSolo

• Food as Medicine – Whole-istic Living

Health Central

• Does Intermittent Fasting Help RA?
• Does the Wahls Protocol Really Help With MS?

Homes & Gardens

• Matcha vs coffee – which do dieticians recommend?

HUM Nutrition

• 11 Herbs for Better Sleep
• This is What Could be Causing Your Constipation
• Counting Macros
• Happy Gut, Happy Hormones – The Link Between Your Gut Health and Hormones

Human Tonik

• How To Increase Your Fiber Intake And Improve Your Gut Health

Insider

• Trans fat is still hiding in popular foods and it’s wreaking havoc on your cholesterol — here’s how

Livestrong

• 3 Reasons Why Coffee Can Make You Nauseous
• 3 Reasons Why Coffee Can Make You Sleepy (and What to Do About It)
• The 5 Best Teas for Anxiety and Stress, According to Dietitians
•  5 Side Effects of Eating Too Many Tomatoes
• 6 Possible Side Effects of Eating Too Many Tomatoes
• 6 Reasons Why Blackberries Can Cause Diarrhea
• The 7 Best Supplements for Joint Health
• 9 Mistakes When Cooking Chicken, and How to Avoid Them
• The 10 Best Instant Coffee Brands to Buy
• The Best Carbs for Gut Health, According to Dietitians
• The Most Nutritious Ways to Cook Vegetables, Ranked by Dietitians
• Want to Age Well? Add This Anti-Inflammatory Spice to Your Daily Diet
• What Happens if You Drink Expired Milk? And How to Tell When It’s Spoiled
• Is Beef Tallow Actually Good for Your Skin?
• The 5 Best-Absorbed Vitamin Brands of 2023
• The One Dinner Dietitians Want You to Eat More Often

Lose It!

• Healthy Soups: Types, What to Look for, and How to Make Them
• How to ‘Eat the Rainbow’ with Fall Foods
• Should I Buy Organic Foods?

Mel Magazine

• Frozen Burritos Worth Getting Out of Bed For

Mind Body Green

• The 7 Best Gluten-Free Meal Delivery Services Of 2022

Minding Wellness (Podcast)

• Probiotics 101 with Jenna Volpe

National Geographic

• Why psyllium seeds are the best way to increase your fiber

Parade

• 9 Ways Eating Kiwi Benefits the Body, According to Registered Dietitians

Prevention

• 3 Nutrients that Might Improve Your Wellbeing
• These 3 Dietary Supplements Should Be in Your Wellness Arsenal

Real Simple

• 5 Herbs and Spices That Support Digestion Even Better Than Ginger, According to Dietitians
• The 7 Healthiest Cereals You Can Find at the Supermarket, According to Registered Dietitians
• 8 Superfoods Dietitians Always Buy at Costco (and You Should Too)
• The 10 Healthiest Items You Can Buy at Costco, According to Dietitians
• Are Honey and Maple Syrup Really Healthier Than Sugar? We Asked Nutritionists
• Sauerkraut Is Surprisingly Good for Immunity and Gut Health—Here’s Why R.D.s Love It
• Hate Bitter Foods? You Might Be a Supertaster (and Not a Picky Eater), According to a Nutritionist
• Here’s What Happens When You Drink Tea Every Day, According to Registered Dietitians

• These 6 Nutritious Foods Help Support Healthy Joints
• Tinned Fish Is Trending—6 Reasons Sardines Are One of the Healthiest You Can Eat
• 6 Promising Benefits of Chaga Mushrooms, According to Research
• 6 Benefits of Prunes, the Perfect High-Fiber Snack to Satisfy Your Sweet Tooth
• Tremella Mushrooms May Boost Cognitive Health, Skin Elasticity, Immunity, and More
• Green Tea Does Have Caffeine, But Not as Much as Coffee—Here’s Why
• How to Make a Smoothie That’s Delicious and Nutritious in 5 Simple Steps
• Steel Cut vs. Rolled Oats: Is One Healthier Than the Other?
• Experts Say Rooibos Tea Can Do More Than Help You Relax—Here’s How It Benefits Your Health

Sempera Organics

• Mushroom Coffee and Its Health Benefits

Shape

• What Is the Mayr Method Diet, and Is It Safe?
• Here’s What Happens to Your Body When You Stop Drinking for 30 Days
• Are Your Hormones Out of Whack Due to Too Much—or Too Little—Protein?

SheKnows

• What Is Ashwagandha? This Stress-Busting Supplement Is Blowing Up on TikTok

SingleCare

• 6 Benefits of Calendula Tea
• 7 Health Benefits of Eating Oatmeal
• 8 Supplements That Can Lower Cholesterol
• 8 Health Benefits of Elderberry
• 9 Health Benefits of Celery
• 9 Marshmallow Root Benefits
• Does Exercise Help Digestion?
• 11 Health Benefits of Blueberries
• What to eat after you have your gallbladder out
• 7 Health Benefits of Butternut Squash

Sunday Edit

• Winter Vitamins and Minerals That Also Support Healthy Hair and Skin

The Healthy

• 4 Substitutes You Can Use for Coconut Milk

The Vitamin Shoppe

• 5 Simple Ways To Squash Hunger Between Meals
• 6 Veggies That Can Cause Gas And Bloating—And What To Eat Instead
• 6 Signs Your Blood Sugar Isn’t As Healthy As You Think
• 6 Possible Reasons Why Your Weight Is Fluctuating
• 6 Reasons To Try A Whole Food Multivitamin
• 7 Ways To Make Your Carb Consumption More Blood Sugar-Friendly
• 8 Nutrients That Support Thyroid Health
• 8 Ways to Make Healthy Eating Less Expensive
• 8 Do’s And Don’ts For Supplementing With Ashwagandha
• 8 Steps To Bouncing Back From An Awful Night Of Sleep
• How to Get the Most Benefits from Taking Elderberry
• How to Keep Weight Loss from Wrecking Your Metabolism
• If You’re One Of These People, You Should Definitely Try Shilajit
• Is Ashwagandha Right For You?
• The Best Foods And Supplements For Longevity
• The Best (And Worst) Foods To Eat If You Suffer From IBS
• The Best Caffeine-Free Supplements For Boosting Energy
• What Is Shilajit—And Could It Help Level Up Your Gym Game?
• What’s The Difference Between Vitamin K1 And Vitamin K2?
• Start Taking This Little-Known Herb Now To Prep Your Immune System For Winter
• We Asked Nutritionists To Pick Their Immune Health Must-Haves For Winter
• Should You Add a Reds Powder to Your Routine?
• The Gymgoer’s Guide To Herbs
• Polyphenols Are The Best Friends Your Microbiome Deserves
• The Top Secrets To Aging Well, From Longevity Experts
• The Surprising Link Between Gut Health And Brain Aging
• The Supplements Every Millennial Needs
• If You’re One of These People, You Should Definitely Try Sea Moss
• 6 Lifestyle Factors that Slow Digestion
• The Best Foods And Supplements For Longevity
• Do These 7 Things For Optimal Mitochondrial Health
• 4 Nutrients That Help Offset The Negative Effects Of A Processed Diet
• New Study: Low Sodium May Trigger Anxiety
• Here’s Why Everyone Swears By Oil Of Oregano
• New Research: Falling Short On Two Major Nutrients Linked To Nightmares
• Take Note: These 4 Supplements May Cause Vivid Dreams
• The Best Caffeine-Free Supplements for Boosting Energy

Today’s Dietitian

• Silent Reflux Disease

VegNews

• The 5 Healthiest Cooking Oils for Vegan Diets
• 6 Simple Ways to Ease Bloating on a Vegan Diet

VeryWell

• 5 Types of Supplements You Should Always Skip, According to Experts
• What You Need to Know About Seed Cycling Before Making It Part of Your Routine
• How to Make Seed Cycling a Habit
• What Shopping Organic Means For You
• The 7 Best B12 Supplements of 2022, According to a Dietitian
• Can Coffee Lower Your Risk for IBS?
• Are Processed Foods Really That Bad?
• Should You Take a Beet Supplement?

Vital Proteins

• 9 Things to Keep in Your Fridge, According to Registered Dietitians

Yummly

• Cool Off with Refreshing, Good-for-You Herbal Iced Tea

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Articles Written by Jenna

EatingWell

• Living Well with Ulcerative Colitis
• We Asked Dietitians How to Choose the Healthiest Cereal
• The Best Dairy Product to Eat if You Want to Debloat, According to Dietitians
• The Best On-the-Go Snack for IBS, According to Dietitians
• We Asked Gastroenterologists If Taking Probiotics During Antibiotics Really Helps—Here’s What They Said
• The Best Morning Drink for Healthy Aging, According to Dietitians
• 5 Best Mediterranean Diet Foods for IBD, According to Dietitians
• The #1 Mistake People with Inflammatory Bowel Disease Make at BBQs & Social Events
• 5 Myths About High Triglycerides Health Experts Want You to Stop Believing
• The #1 Breakfast to Help Relieve Acid Reflux, According to Gastroenterologists
• Yes, You Can Change Your Poop Schedule – Here’s How
• The Best Foods to Eat After 5 P.M. for Better Blood Sugar

Integrative and Functional Nutrition Academy (IFNA)

• Herbs for Immunity: An Integrative and Functional Approach

Recipe Features & Dietitian Collaborations

Some of the recipes from our food blog have also been featured on other nutrition and food blogs listed below.

(If you’re a fellow RDN and/or food blogger interested in collaborating, feel free to reach out!)

• CampusWell: 5 healthy batch cooking recipes to fuel your week
• Champagne Nutrition: 80 Healthy Smoothie Recipes
• Dietitian Pros:  Healthier Holiday Foods From Our Dietitian Friends
• Kara Lydon (The Foodie Dietitian): Guide to Using Chai Spice in the Kitchen
• The Geriatric Dietitian:  Low Fiber Food List PDF [Free Download]
• Liz’s Healthy Table:  37 Recipes Made With Dark Chocolate
• Melissa Traub Plant-Based Nutrition:  Money-Saving Tips on Plant-Based Foods from 3 Discount Grocery Stores
• Menopause Better:  Ashwagandha for Menopause – Weighing the Pros and Cons
• Milk & Honey Nutrition:  27 Diabetes Desserts You Must Try
• Plant Powered You:  Dietitian Recommended Whole Food Plant Based Snacks