Skip to content
Jenna Volpe, RDN, LD, IFNCP, CLT- Functional Dietitian and Clinical Herbalist
  • About
    • Frequently Asked Questions (FAQ’s)
    • About Jenna Volpe
    • Client Wins
    • What is a Functional Dietitian Nutritionist?
    • What is a Holistic Dietitian Nutritionist?
    • What is a Certified LEAP Therapist (CLT)?
    • What is a Gut Health Dietitian Nutritionist?
    • What is a Clinical Herbalist?
  • Blog
    • Irritable Bowel Syndrome (IBS)
    • Leaky Gut
    • Prebiotics and Probiotics
    • Low FODMAP Diet Resources
    • Sucrose Intolerance and CSID
    • SIBO
    • Iron Deficiency Anemia
    • Herbal Medicine
    • Holistic Recipes
    • Product reviews
  • Freebies
    • 1-Day Sample Holistic Meal Plan (PDF)
    • High and Low FODMAP Foods List (PDF)
    • 5 Common IBS Diet Mistakes to Avoid (PDF)
    • High & Low Sucrose & Maltose Foods List (PDF)
    • 10 Best Online Herb Stores – RD Picks
  • Work with Us
    • Client Portal
    • Integrative, Holistic, and Functional Nutrition Services
      • Holistic Health Consultation
      • Functional Nutrition Coaching
      • MRT LEAP 1-1 Program
    • For Nutrition & Healthcare Professionals
  • Shop
    • The IBS Food Diary
    • 7-Day Holistic Low FODMAP Meal Plan & eCookbook
    • 7-Day CSID Diet Meal Plan & eCookbook
    • Fullscript Supplements
    • Functional Nutrition Testing
      • Mediator Release (MRT) Food Sensitivity Testing
      • GI MAP Testing & Comprehensive Stool Analysis
      • Micronutrient Testing
  • Media & Press
  • Contact
  • Search

Blog Archives:

  • Irritable bowel syndrome (IBS)
  • Low FODMAP diet resources
  • Small intestinal bacterial overgrowth (SIBO)
  • Sucrase-isomaltase deficiency & CSID
  • Herbalism 

Herbalism for the Health and Nutrition Professional - An Evidence-Based Guide for Integrating Herbs Into Practice (written by Jenna Volpe RDN LD IFNCP)

Free PDF Guide: 5 Diet Mistakes to Avoid When Healing Your Gut
Low Sucrose Foods List (For CSID & Sucrose Intolerance) - FREE PDF
Private Facebook Community (Join Here!)
The IBS Food Diary (Paperback) on Amazon
Sucrose Intolerance 7-Day Meal Plan + 21 Recipes (PDF)
Apply for 1-1 Nutrition Services (WAITLIST)
FullScript Supplements
FOND Bone Broth (Affiliate Link) - Enter JENNA-VOLPE for 10% Off Your First Order!
FODZYME (Affiliate link - Enter coupon code WHOLEISTICLIVING for 15% off!)
Celiac-Safe Digestive Bitters - Enter Affiliate Code JENNA for 10% Off Your First Order!
MUDWTR (Affiliate Link) - Herbal Coffee Substitute - Get $5 off Your First Order!
Whole-istic Living, LLC

Free Download – 5 Diet Mistakes to Avoid When Healing Your Gut

Free Download - 5 Diet Mistakes to Avoid When Healing Your Gut - by Jenna Volpe RDN LD CLT

Categories

  • Blog
  • Breakfast
  • Cacao Recipes
  • Desserts
  • Dinner
  • Food Intolerances
  • Gut Health
  • Herbal Medicine
  • Holistic & Functional Nutrition: Trending Topics
  • Holistic Recipes
  • IBS
  • Immunity
  • Iron Deficiency Anemia
  • Leaky Gut
  • Low FODMAP
  • Low FODMAP Diet Resources
  • Lunch
  • Micronutrients
  • Mindset
  • Prebiotics and Probiotics
  • Product reviews
  • Salads
  • SIBO
  • Side Dishes
  • Smoothies
  • Snacks
  • Soups/Stews
  • Sucrose Intolerance and CSID
  • Vegetarian/Plant Based
Join Jenna's Free Facebook Group - Repair Your Gut With Holistic Nutrition and Herbs

Join the free private Facebook community!

Copyright © 2026 Jenna Volpe, RDN, LD, IFNCP, CLT- Functional Dietitian and Clinical Herbalist.
Terms & Conditions | Privacy Policy | Disclaimer | Cookies Policy (EU)

Share on Facebook Share
Share on Twitter Tweet
Share on Google Plus Share
Share on Pinterest Share
Share on Linkedin Share
Share on Digg Share
Share this
X
Subject:
Message:
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsReject AllAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT