Although I’m not a football fan, it seems to be a pattern that some of my best recipe ideas (like this lentil chili) are discovered around the time of super bowl Sunday’s. (Still trying to determine if that’s a coincidence!) Exhibit A: If you’re fairly new to my community, you may not have seen this …
Spaghetti squash soup… who would have thought this would play such a major role in my healing journey? Okay, so it wasn’t so much the spaghetti squash as it was the bone broth from a health standpoint. A bone broth recipe for leaky gut is sooo much better when you combine it with Italian food …
Ginger and lemongrass and coconut… Oh my! And basil… and cilantro, and chili and lime… The above blend of herbs and spices in this Thai-inspired soup make for a nice burst of light, creamy, warming, tangy and savory tones with a hint of sweetness and just the right amount of kick. (Can you tell I …
As crazy as this might sound, this crockpot chicken bone broth recipe holds a very special place in my heart. This was one of the most important recipes I mastered when I began my 2-year healing journey! Benefits of crockpot chicken bone broth What’s so special about chicken bone broth? More than you might expect! …
