Roasted Root Veggie Medley

“Eat right with color”… one of the very first taglines (and most under-rated guideline) I learned in the nutrition world!  Well this roasted root veggie medley is certainly one way

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Seasonal Gourmet Balsamic Roasted Brussels

Is it just me, or does this stalk of brussel sprouts sort of resemble a Christmas tree? (Or is this me being cheesy and doing a bit of wishful thinking?!)

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Traditional Lacto-Fermented Sauerkraut

“Fermented?  EW!” – Mom This was my mother’s reaction when I offered for her to try some lacto-fermented veggies back in the early stages of my healing journey… I kid

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3-Ingredient Maple Glazed Carrots

This recipe was originally included as part of my 2018 holiday recipe e-book, but I love it so much that I decided it deserves to be a stand-alone blog post!

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Seasoned Summer Steak Fries

July is flying!  After about 3 weeks since the big move from Boston to Austin, I can finally say I’m feeling settled in Texas.  Getting here was quite the whirlwind, but so

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Springtime Spinach Strawberry Splendor Salad

It’s been a long time coming… but I think it’s finally safe to say spring is (sort of) in the air here in Boston! I love spring for so many

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Creamy Cauliflower Mash

There are plenty of ways to make this recipe – believe it or not, it took me quite a few tries to master this one! Mashed cauliflower is great for

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