Impromptu Lentil Chili

Although I’m not a football fan, it seems to be a pattern that some of my best recipe ideas (like this lentil chili) are discovered around the time of super

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Roasted Beets and Sweet Potatoes Veggie Medley

“Eat right with color”… one of the very first taglines (and most under-rated guideline) I learned in the nutrition world!  Well this roasted beets and sweet potatoes veggie medley is

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Balsamic Roasted Brussel Sprouts

Is it just me, or does this stalk of brussel sprouts sort of resemble a Christmas tree? (Or is this me being cheesy and doing a bit of wishful thinking?!). 

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Nourishing Spaghetti Squash Soup

Spaghetti squash soup… who would have thought this would play such a major role in my healing journey? Okay, so it wasn’t so much the spaghetti squash as it was

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Seasoned Summer Steak Fries

July is flying!  After about 3 weeks since the big move from Boston to Austin, I can finally say I’m feeling settled in Texas.  Getting here was quite the whirlwind, but so

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Springtime Spinach Strawberry Splendor Salad

It’s been a long time coming… but I think it’s finally safe to say spring is (sort of) in the air here in Boston! I love spring for so many

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Thai Spiced Coconut Soup

Ginger and lemongrass and coconut… Oh my!  And basil… and cilantro, and chili and lime… The above blend of herbs and spices in this Thai-inspired soup make for a nice

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Superbowl Sunday Sweet & Savory Teriyaki Chicken Wings

January 22, 2017: It’s Sunday evening and there are some friends over for the Patriots game – not just any Pats game, but the 2017 AFC Championship Game! It’s actually been

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Chicken Cacciatore

Winter is the season for comfort food! What’s more comforting than a traditional warming, hearty, home-cooked Italian crockpot meal full of tomato-y garlic-y goodness??  I can’t think of anything at the moment.  Crock

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Turkey Zucchini Burgers

August is here and in a few weeks summer will begin to wind down… but there’s still plenty of time to make the most of BBQ season! This recipe is

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