Morning Moringa Shake

As I’m writing this, I realized the name of this recipe sounds like it could be some kind of dance move… ha!  But it’s actually quite a delicious and nutritious

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Unconventional Tuna Salad

  Confession: I don’t eat raw celery! Cooked is great, but raw celery makes my throat terribly itchy. I kid you not. (Oral allergy syndrome… aka a dietitian’s worst nightmare!).

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Nourishing Spaghetti Soup

Italian food + bone broth = 2 of my favorite things (especially in January!).  But together?  Who would have thought! Italian food:  enough said. Bone broth:  I can talk it

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Basic Overnight Oats

This recipe has been a staple for me all summer, and I have been sharing it with so many people individually that I finally realized I might as well make

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Seasoned Summer Steak Fries

July is flying!  After about 3 weeks since the big move from Boston to Austin, I can finally say I’m feeling settled in Texas.  Getting here was quite the whirlwind, but so

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Double Chocolate Sweet Potato Brownies

“So, exactly how many of your Recipes of the Month are chocolate?” – Michael’s reaction when I disclosed to him what my May 2018 recipe was going to be. 😀

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Springtime Spinach Strawberry Splendor Salad

It’s been a long time coming… but I think it’s finally safe to say spring is (sort of) in the air here in Boston! I love spring for so many

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St. Patty’s Day Triple Green Shamrock Shake

It’s that time of year… Shamrock Shakes are officially back!  Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of

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Thai Spiced Coconut Soup

Ginger and lemongrass and coconut… Oh my!  And basil… and cilantro, and chili and lime… The above blend of herbs and spices in this Thai-inspired soup make for a nice

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Superbowl Sunday Sweet & Savory Teriyaki Chicken Wings

January 22, 2017: It’s Sunday evening and there are some friends over for the Patriots game – not just any Pats game, but the 2017 AFC Championship Game! It’s actually been

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