If you’re among the many people worldwide navigating both irritable bowel syndrome (IBS) and iron deficiency, you certainly aren’t alone! Millions are wondering which came first, how it all started, and what they can do to address their IBS and iron deficiency synergistically. Being someone who has navigated digestive issues and iron deficiency anemia first-hand, …
What better way to make an iron-rich smoothie than with the delicious, delightful, amourous combination of cherries and cacao (plus a hint of camu camu powder for vitamin C)?! There are a bajillion smoothie recipes out there – but not all of them are going to taste refreshingly satisfying AND provide you with a powerhouse …
Anemia is a medical condition which impairs our blood’s ability to deliver oxygen to every cell in the body. This condition impacts billions of people worldwide each year, and iron deficiency is found to be the most common underlying cause of anemia (1). While nutrition is a commonly explored option for supporting healthier iron levels …
(Updated February 7, 2021) Iron deficiency anemia is something (unfortunately) near and dear to my heart. I’ve struggled with this condition on and off since my early teenage years and it can often fly under the radar until it becomes a serious problem! There are billions of people around the world with iron-deficiency anemia (1). …
8 Things You Should Know if You Have Iron-Deficiency Anemia Read More »
