6 Unconventional and Timeless Ways to Stay Healthy During the Summer Season
As I’m writing this, the sunflowers are everywhere here in Austin, which means summer 2021 is now upon us! (Speaking as a “summer solstice” baby and subsequent Cancer crab who
3 Quick Tips for Healthy Holiday Eating
Right now it’s Thanksgiving Eve 2020 and we are in the midst of navigating our way through the pandemic. As I’m writing this post, I can smell aromas of my
MY Personal Nutrition Conviction
Our “Nutrition Conviction” is the WHY behind we do what we do (or don’t) in the realm of nutrition and health habits. It plays a major role in our ability
Nutrition Conviction: My Holistic Approach to Mindset Shift
If I had a dollar for every person who has approached me asking to help them lose weight… I’d be rich AF. (Pardon my French!) When I first started this
Jenna Volpe, RDN, LD
Connect With Me
