4-Ingredient Pecan Crust Recipe for Pies
I use this pecan crust recipe for all sorts of pies, including my very own birthday ice cream pie, pumpkin pie and vegan chocolate coconut banana creme pie to name
Nourishing Spaghetti Squash Soup
Spaghetti squash soup… who would have thought this would play such a major role in my healing journey? Okay, so it wasn’t so much the spaghetti squash as it was
Easy Maple Pecan Milk Recipe
Nut milks have become a pretty big “thing” for the past few years. But pecan milk (especially the homemade kind) – that’s another story! My journey with nut milks I
“Healthy Living” and Intuitive Eating: What’s it Really About?
FACT: Dietitians are human too! Shortly after I posted a photo of my green kale smoothie not too long ago, I went home and snacked on these potato chips that
Low FODMAP Overnight Oats
This low FODMAP overnight oats recipe has been a staple for me many years now, and I’ve been sharing it with so many people individually that I finally realized I
Seasoned Summer Steak Fries
July is flying! After about 3 weeks since the big move from Boston to Austin, I can finally say I’m feeling settled in Texas. Getting here was quite the whirlwind, but so
Double Chocolate Sweet Potato Brownies
“So, exactly how many of your Recipes of the Month are chocolate?” – Michael’s reaction when I disclosed to him what my May 2018 recipe was going to be. 😀
St. Patty’s Day Triple Green Shamrock Shake
It’s that time of year… Shamrock Shakes are officially back! Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of
Thai Spiced Coconut Soup
Ginger and lemongrass and coconut… Oh my! And basil… and cilantro, and chili and lime… The above blend of herbs and spices in this Thai-inspired soup make for a nice
GI-Friendly No-Bake Chocolate Chip Cookie Dough Fudge
Let’s be honest – who doesn’t secretly (OR openly) prefer the taste of fresh chocolate chip cookie dough over the actual baked cookies?! I guess you can’t go wrong either
Jenna Volpe, RDN, LD, CLT
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