Is Maple Syrup Low FODMAP? (Expert Guidance on Maple Syrup and IBS)
If you’re following a low FODMAP elimination diet, you may find yourself searching for ways to safely satisfy your sweet cravings – and wondering, is maple syrup low FODMAP? Pure maple syrup happens to be one of my personal favorite low FODMAP sweeteners for irritable bowel syndrome (IBS)! In this article I’ll share some fun, …
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