Morning Moringa Shake
As I’m writing this, I realized the name of this recipe sounds like it could be some kind of dance move… ha! But it’s actually quite a delicious and nutritious
Pecan-Based Pie Crust
Pie is one of my favorites year-round, whether for the summer or holiday season. I use this crust for all sorts of things including my ice cream pie, pumpkin pie
3-Ingredient Maple Glazed Carrots
This recipe was originally included as part of my 2018 holiday recipe e-book, but I love it so much that I decided it deserves to be a stand-alone blog post!
Nourishing Spaghetti Soup
Italian food + bone broth = 2 of my favorite things (especially in January!). But together? Who would have thought! Italian food: enough said. Bone broth: I can talk it
How to Revolutionize Your 2019 Resolutions: My Top 4 Tips
Oh my, 2018… where do I start?! I think it goes without saying, but this year was a bit of a whirlwind for most of us. Or was it just
Nan’s Apple Crisp
The weekend is almost here, and the fall season is upon us! I love this time of year, especially in New England: cool crisp mornings, beautiful foliage, new beginnings, hot
“Healthy Living” and Intuitive Eating: What’s it Really About?
FACT: Dietitians are human too! Shortly after I posted a photo of my green kale smoothie not too long ago, I went home and snacked on these potato chips that
Seasoned Summer Steak Fries
July is flying! After about 3 weeks since the big move from Boston to Austin, I can finally say I’m feeling settled in Texas. Getting here was quite the whirlwind, but so
Springtime Spinach Strawberry Splendor Salad
It’s been a long time coming… but I think it’s finally safe to say spring is (sort of) in the air here in Boston! I love spring for so many
St. Patty’s Day Triple Green Shamrock Shake
It’s that time of year… Shamrock Shakes are officially back! Although this seasonal McDonald’s minty-green dessert drink has been around since the 1970s apparently, I admit I didn’t know of
Jenna Volpe, RD, LDN
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