Jenna Volpe, RDN, LD, CLT

Jenna is a holistic functional Registered Dietitian-Nutritionist and Clinical Herbalist who helps people to get to the root-cause of their digestive health issues and autoimmunity. Jenna is on a mission to help as many people as possible to heal and transform their health and their lives on a profound level!

Spilling the Tea on Splenda / Sucralose and IBS

Splenda® (Sucarlose) and IBS

Splenda®, or “sucralose”, is a Food & Drug Administration (FDA)-approved artificial sweetener which entered the mainstream food system in the United States back in the late 1990’s.  Along with its sugar substitute counterparts including saccharin, aspartame (now labeled as “amino sweet”), and a handful of other artificial sweeteners, sucralose has been hit with a lot …

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chia jam

Strawberry Chia Jam

Lots of my recipes have some kind of story behind how they were created – this strawberry chia jam recipe includes one of those stories! I was getting ready to fly to Iceland.  After going through the fridge the day of the flight, I saw that there was an untouched container of fresh strawberries we …

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