0ef31c293b4b797fd8309e25ca1a08b2Hey there! I’m Jenna. I’m a registered dietitian/nutritionist, and I started this blog so I can share my passion and show you how to find your own easy, fun, health-promoting, holistic AND realistic ways of eating and living. I’ve even been on my own personal health-altering journey which has changed my life for the better! (Click here to learn more)

Growing up in an Italian family, food has always been a big part of my life. I believe that in order to successfully change your eating habits long-term, we really need to LOVE what we eat. Why not have our cake and eat it too? (I’m sorry I just couldn’t resist using that pun!)

Outside my world of all things food/nutrition, I’m certified as a Jikiden Reiki practitioner and Shinahkaku (level 1 Jikiden Reiki instructor), guided meditation instructor, and Life Activation practitioner.  I also love dogs, traveling to new places, and playing the piano to name a few hobbies!

I hope that my recipes, articles and stories can give you a new perspective and help you along in some way on your healing journey, whatever that may be.  Enjoy and please reach out if you’d like to learn more!

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