Hey there! I’m Jenna. I’m a registered dietitian/nutritionist, and I started this blog so I can share my passion and show you how to find your own easy, fun, health-promoting, holistic AND realistic ways of eating and living. I’ve even been on my own personal health-altering journey which has changed my life for the better! (Click here to learn more)
Growing up in an Italian family, food has always been a big part of my life. I believe that in order to successfully change your eating habits long-term, we really need to LOVE what we eat. Why not have our cake and eat it too? (I’m sorry I just couldn’t resist using that pun!)
Outside my world of all things food/nutrition, I’m certified as a Jikiden Reiki practitioner and Shinahkaku (level 1 Jikiden Reiki instructor), guided meditation instructor, and Life Activation practitioner. I also love dogs, traveling to new places, and playing the piano to name a few hobbies!
I hope that my recipes, articles and stories can give you a new perspective and help you along in some way on your healing journey, whatever that may be. Enjoy and please reach out if you’d like to learn more!