0ef31c293b4b797fd8309e25ca1a08b2Hey there! I’m Jenna. I’m a registered dietitian/nutritionist, and I started this blog so I can share my passion and show you how you can bridge the gap between healthy eating & delicious food. I’ve been through my own medical nutrition healing journey and it’s changed my life for the better! (Click here to learn more)

Growing up in an Italian family, food has always been a big part of my life. I believe that in order to successfully change your eating habits long-term, we really need to LOVE what we eat. Why not have our cake and eat it too? (I’m sorry I just couldn’t resist using that pun!)

Outside my world of all things food, I’m a traveler, photographer, painter, Reiki practitioner, and lover of dogs, elephants and dolphins. My family and friends are my world, and I’m sure you will come across plenty of stories that involve them in some of my recipes.

I hope you will find my recipes and articles helpful in one way or another. Enjoy and please reach out if you’d like to learn more!

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